Its been a few days since I posted, but today I worked out for 30 minutes on the elliptical machine. I upped the difficulty to level four and burned 375 calories. I’m sweating a disgusting amount so it must be time to go work out. I’ve lost approximately 2 pounds since starting. Not as fast as I wanted, but OK, I’m still following through. More later.
Sounds like a great effort. Keep it up!
Sounds like a great effort. Keep it up! If you’re not sweating, you’re not working hard enough.