I keep seeing or reading quotes and articles about saying yes to more things for experience and saying no to more things for time management. This balance is crazy hard because you can’t say yes to everything and not become overwhelmed, but you can’t say no to everything or else life gets very boring 🙂
There’s actually something powerful about combining the two so that you say yes to only the experiences and opportunities that will truly add value. Then you’ll know when. To say yes and know when to say no. It’s a longer term perspective thing.