My latissimi dorsi are hugely sore.  I have been playing Wii Boxing for the last three nights.  Parts of my body that don’t understand exercise are being exercised by a video game system that I didn’t even know could work me out.  Its the bomb.

Or in the words of Switchfoot, “This is the bomb that I’ve been waiting for.”  I’m very, very glad to be sore.  I need to exercise this sad frame and turn it into a fighting machine for my 31st birthday next month.